<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.3.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title></title>
	<link>http://our3day.com</link>
	<description></description>
	<pubDate>Fri, 16 May 2008 02:15:12 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
	<language>en</language>
			<item>
		<title>Free Mammograms for Women in Need</title>
		<link>http://our3day.com/2008/05/15/free-mammograms-for-women-in-need/</link>
		<comments>http://our3day.com/2008/05/15/free-mammograms-for-women-in-need/#comments</comments>
		<pubDate>Fri, 16 May 2008 01:54:09 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
		
		<category><![CDATA[Donations]]></category>

		<category><![CDATA[Support the Cure]]></category>

		<category><![CDATA[Click for the cure]]></category>

		<category><![CDATA[Mammograms]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/15/free-mammograms-for-women-in-need/</guid>
		<description><![CDATA[
Hi Everyone!  I wanted to tell you about something really cool I found.  I happened on this great store for a great cause through a myspace link. (Who knew some of those would be useful?) The Breast Cancer Site (Store) will provide mammograms for underprivileged women for every purchase you make.  From July-December of 2007, they donated 2145 mammograms to [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img border="0" width="120" src="http://cdn.thebreastcancersite.com/charityusa_vitalstream_com/ctg/p3/images/logos/logo-bcs.gif" alt="Breast Cancer Site" height="53" /></p>
<p>Hi Everyone!  I wanted to tell you about something really cool I found.  I happened on this great store for a great cause through a myspace link. (Who knew some of those would be useful?) <a href="http://shop.thebreastcancersite.com/store/site.do?siteId=224&amp;link=Store_Header_BCS_to_BCS">The Breast Cancer Site (Store)</a> will provide mammograms for underprivileged women for every purchase you make.  From July-December of 2007, they donated 2145 mammograms to women who would otherwise not have the benefit of early detection available to them.  Everything on the site is reasonably priced, and they have a great variety of items; from t-shirts to jewelry, even socks!  They have some really cute things, like these <a href="https://shop.thebreastcancersite.com/store/item.do?itemId=30675&amp;siteId=224&amp;sourceId=96&amp;sourceClass=Category&amp;index=6">flip-flops</a>, which I am going to have to order because they are too adorable!  This awesome site is attached to an <strong><em>EVEN MORE AWESOME SITE</em></strong>&#8230;  The Breast Cancer Site will donate free mammograms for every click you make on the pink button on <a href="http://www.thebreastcancersite.com/clickToGive/home.faces?siteId=2">this page</a>.  You can click once a day, and they even allow you to sign up for a daily reminder!  It won&#8217;t cost you a penny, and all you have to do to make a difference is <a href="http://www.thebreastcancersite.com/clickToGive/home.faces?siteId=2">CLICK!</a>  How awesome is that?  So go get your shop on, and when you&#8217;re done, click for the cure!  Click every day!  It takes about 5 seconds, and you might be saving a woman&#8217;s life.  Be sure to share this with other Shero&#8217;s you know!  Happy clicking!</p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/15/free-mammograms-for-women-in-need/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Training Updates</title>
		<link>http://our3day.com/2008/05/14/training-updates/</link>
		<comments>http://our3day.com/2008/05/14/training-updates/#comments</comments>
		<pubDate>Thu, 15 May 2008 03:22:50 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/14/training-updates/</guid>
		<description><![CDATA[Hi Everyone! We would like to thank Karen and Leah for meeting us last Saturday at Luke&#8217;s Locker for our first training walk! It is so much easier to get motivated when there is a group of people to talk to and enjoy the miles with. It was a pleasure to meet you two and [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone! We would like to thank <a href="http://08.the3day.org/site/TR/Walk/SanDiegoEvent?px=2015863&amp;pg=personal&amp;fr_id=1187">Karen</a> and <a href="http://08.the3day.org/site/TR/Walk/DallasFtWorthEvent?px=1825351&amp;pg=personal&amp;fr_id=1184">Leah</a> for meeting us last Saturday at Luke&#8217;s Locker for our first training walk! It is so much easier to get motivated when there is a group of people to talk to and enjoy the miles with. It was a pleasure to meet you two and we hope we will see you again soon.</p>
<table>
<tr>
<td><img border="3" src="http://sp1.yt-thm-a01.yimg.com/image/25/m8/4095876125" /></td>
<td>Nikki and I will be attending the <a href="http://08.the3day.org/site/Calendar?view=Detail&amp;id=110446&amp;whence=http%3A%2F%2F08.the3day.org%2Fsite%2FPageServer%3Fpagename%3DDF_Calendar">Dallas Training Kick-Off Event</a> bright and early on Saturday morning at New Balance. We are hoping to be among the first 100 there because those people will get a goodie bag. I love free stuff, but I am so not a morning person.  Think we can make it by 8:30 AM?  Here&#8217;s hoping!</td>
</tr>
</table>
<p>We also want to plan a clinic and training walk with Patton, the Luke&#8217;s Locker manager, within the next few weeks.  He is so awesome and supportive, and we would love to introduce him to other walkers so that they can feel his contageous and upbeat personality.  He is truly awesome.  As soon as we nail down the details, we&#8217;ll post the official walk here and on the message boards.  Happy Walking!</p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/14/training-updates/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Miles for the Cure</title>
		<link>http://our3day.com/2008/05/09/miles-for-the-cure/</link>
		<comments>http://our3day.com/2008/05/09/miles-for-the-cure/#comments</comments>
		<pubDate>Fri, 09 May 2008 17:10:16 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
		
		<category><![CDATA[Donations]]></category>

		<category><![CDATA[Support the Cure]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/09/miles-for-the-cure/</guid>
		<description><![CDATA[
Hi everyone!  I wanted to tell you all about a really exciting promotion that American Airlines has going on right now.  I travel a lot, so I signed up for their frequent flyer program called AAdvantage some time ago.  I&#8217;m always looking for new ways to earn miles, so I subscribed to their e-mail list too.  This week, [...]]]></description>
			<content:encoded><![CDATA[<p><center><img border="3" width="250" src="https://secure2.convio.net/kd/images/content/pagebuilder/11505.jpg" alt="Miles" height="171" /></center></p>
<p>Hi everyone!  I wanted to tell you all about a really exciting promotion that American Airlines has going on right now.  I travel a lot, so I signed up for their frequent flyer program called AAdvantage some time ago.  I&#8217;m always looking for new ways to earn miles, so I subscribed to their e-mail list too.  This week, they announced that for every $1 you donate to Susan G. Komen for the Cure, AAdvantage will credit you with 5 frequent flyer miles.  What a great way to make a difference and earn some miles at the same time.  If you&#8217;d like to donate, you can go their website by <a href="https://secure2.convio.net/kd/images/content/pagebuilder/11505.jpg">clicking here.</a>  If you don&#8217;t have an AAdvantage number, and you&#8217;d like to sign up for one, <a href="https://www.aa.com/aa/AAdvantage/enrollmentAccess.do?">follow this link</a> to sign up for one.  It only takes a few minutes, and you&#8217;ll be on your way to earning rewards and possibly even a free trip!  With Mother&#8217;s Day just around the corner, I hope you&#8217;ll consider donating in your Mom&#8217;s name.  What an awesome way to honor your own Mom, while helping others see many more special days with their families. </p>
<p>Have a wonderful weekend, and a Happy Mother&#8217;s Day!</p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/09/miles-for-the-cure/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Chocolate for Fundraising</title>
		<link>http://our3day.com/2008/05/06/chocolate-for-fundraising/</link>
		<comments>http://our3day.com/2008/05/06/chocolate-for-fundraising/#comments</comments>
		<pubDate>Tue, 06 May 2008 20:49:18 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
		
		<category><![CDATA[Fundraising]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/06/chocolate-for-fundraising/</guid>
		<description><![CDATA[Looking for a great fundraising idea?  I have sold everything from stickers, notebooks and jewelry to cupcakes, cookies and chocolate lollipops.  Chocolate Gifts are something that almost everyone enjoys, so I have found that it is especially easy to sell.  
Gertrude Hawk Chocolates offers sales programs designed to fit fundraising, corporate and [...]]]></description>
			<content:encoded><![CDATA[<p>Looking for a great fundraising idea?  I have sold everything from stickers, notebooks and jewelry to cupcakes, cookies and chocolate lollipops.  <a href="http://www.gertrudehawkchocolates.com">Chocolate Gifts</a> are something that almost everyone enjoys, so I have found that it is especially easy to sell.  </p>
<p>Gertrude Hawk Chocolates offers sales programs designed to fit fundraising, corporate and gift-giving needs. I am going to be sending an e-mail to ask if they would be willing to donate a basket or gift that we can use as a raffle prize.  </p>
<p>Have any other 3-Day participants or teams had luck with food fundraisers?  My cookie and cupcake bake sales at work have been a hit each time I have them, and they have left my co-workers asking when will I be doing it next.  Any other suggestions?<br />
<img src="http://tinyurl.com/3jmvpc" /></p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/06/chocolate-for-fundraising/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Official Training Walk #1</title>
		<link>http://our3day.com/2008/05/06/official-training-walk-1/</link>
		<comments>http://our3day.com/2008/05/06/official-training-walk-1/#comments</comments>
		<pubDate>Tue, 06 May 2008 18:26:01 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/06/official-training-walk-1/</guid>
		<description><![CDATA[
Hi 3-Day Walkers! If you are local to the Frisco/McKinney/Plano area, I hope you will join me for our first official training walk of the season. I was contacted by one of the the 3-Day Field Coordinators and asked to be the official training walk leader for one of the outfitters&#8211; Luke&#8217;s Locker. I will [...]]]></description>
			<content:encoded><![CDATA[<p><center><img border="3" src="http://www.lukeslocker.com/images/lukeslgo2006.gif" /></center></p>
<p>Hi 3-Day Walkers! If you are local to the Frisco/McKinney/Plano area, I hope you will join me for our first official training walk of the season. I was contacted by one of the the 3-Day Field Coordinators and asked to be the official training walk leader for one of the outfitters&#8211; <a href="http://lukeslocker.com">Luke&#8217;s Locker</a>. I will be responsible for hosting two training walks per month to and from their Plano Location near the Shops at Legacy.Nikki and stopped by on Sunday and met one of the managers and I left him my business card. Our first walk will be next Saturday at 11:30 AM. We will meet, sign wavers and stretch before walking about 5K around the area. If you are local and are able to make it, please go to the <a href="http://08.the3day.org/goto/lukeslocker">Frisco/Plano (Shops at Legacy) Training Walk</a> page to RSVP. Hope to see you there!</p>
<blockquote><p><strong>Frisco/Plano (Shops at Legacy) Training Walk </strong><br />
This will be approximately a 3-mile walk. There are sidewalks most of the way, but you may have to walk on grass and cross streets a few times. We are walking around the outskirts of the Shops at Legacy, so there are bathroom break opportunities along the way if needed. This is a loop, so you can do more miles if you would like. We will meet outside of Luke&#8217;s Locker at 11:30 am. We will stretch, sign waivers, and start walking at approximately 11:45 am. Please be sure to bring a snack, water and sports drink.</p>
<p>Walkers receive 10% off their purchase at Luke&#8217;s Locker. The store has also offered to provide water and sports drink for all participants. We will also have special goodie bags.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/06/official-training-walk-1/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Sunday Stroll</title>
		<link>http://our3day.com/2008/05/06/a-sunday-stroll/</link>
		<comments>http://our3day.com/2008/05/06/a-sunday-stroll/#comments</comments>
		<pubDate>Tue, 06 May 2008 17:22:17 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
		
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/06/a-sunday-stroll/</guid>
		<description><![CDATA[On Sunday Nikki and I walked a little over 2 miles near the Shops at Legacy.  It&#8217;s a nice area, but it was hot!  I bet it is going to be even hotter on June 7 which is the North Texas Race for the Cure.  That event will also take place in [...]]]></description>
			<content:encoded><![CDATA[<p>On Sunday Nikki and I walked a little over 2 miles near the Shops at Legacy.  It&#8217;s a nice area, but it was hot!  I bet it is going to be even hotter on June 7 which is the North Texas Race for the Cure.  That event will also take place in the same neighborhood.  I might sign up and do it by myself since Nikki will be out of town&#8230; unless anyone wants to join me?  </p>
<p>We walked by the local Cold Stone <a href="http://www.redhotfranchises.com/">Franchise</a>, which sounded so good.  They were doing some pretty good business too.  We also decided we will return next weekend and pass out our business cards.  We are in the process of collecting donations and items for our raffle/auction that will take place at one of our events this summer/fall.  We already got a wonderful basket from Save the TaTas, and would love some gift cards or merchandise to local stores.  We are also going to be offering corporate sponsorships.  We will wear your company&#8217;s name on our shirt during our training and the 3-Day in November.  If you are interested or know someone that might be, please contact me.  My information is in the sidebar.<br />
<img src="http://tinyurl.com/4cnq87" /></p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/06/a-sunday-stroll/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lowe&#8217;s Plant for the Cure</title>
		<link>http://our3day.com/2008/05/04/lowes-plant-for-the-cure/</link>
		<comments>http://our3day.com/2008/05/04/lowes-plant-for-the-cure/#comments</comments>
		<pubDate>Sun, 04 May 2008 17:05:05 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
		
		<category><![CDATA[Support the Cure]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/04/lowes-plant-for-the-cure/</guid>
		<description><![CDATA[Still looking for a great idea for Mother&#8217;s Day? How about one of these beautiful Plants for the the Cure?! They are around $9 at Lowe&#8217;s and part of the proceeds go to Susan G. Komen for the Cure.
Dave and I went on Friday night and picked out a few to give as gifts. I [...]]]></description>
			<content:encoded><![CDATA[<p>Still looking for a great idea for Mother&#8217;s Day? How about one of these beautiful Plants for the the Cure?! They are around $9 at <a href="http://lowes.com">Lowe&#8217;s</a> and part of the proceeds go to Susan G. Komen for the Cure.</p>
<p>Dave and I went on Friday night and picked out a few to give as gifts. I believe the last day you can get them is May 31, so hurry!</p>
<blockquote><p>During the month of May, 10 percent of select pink geranium purchase price at Lowe&#8217;s stores will go to support the Komen Foundation. In 2008, Lowe&#8217;s will contribute at least $250,000 to the organization.</p>
<p>&#8220;A key to our success at the Komen Foundation is that we collaborate with a variety of organizations to provide creative ways for people to make a difference in the fight against breast cancer,&#8221; said Cindy Schneible, vice president of cause-related marketing and sponsorship at the Komen Foundation. &#8220;We are proud to have the opportunity to once again partner with Lowe&#8217;s to increase breast cancer awareness and allow plant lovers nationwide to make a valuable contribution.&#8221;</p></blockquote>
<p><center></p>
<h6><img border="3" src="http://img.photobucket.com/albums/v624/laurie_pooh/3dayflowers.jpg" /><br />
Dave &amp; I picked out this one for my Mom!</h6>
<p></center></p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/04/lowes-plant-for-the-cure/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Congratulations to our Winner!</title>
		<link>http://our3day.com/2008/05/03/congratulations-to-our-winner/</link>
		<comments>http://our3day.com/2008/05/03/congratulations-to-our-winner/#comments</comments>
		<pubDate>Sat, 03 May 2008 17:55:41 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
		
		<category><![CDATA[Giveaways]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/03/congratulations-to-our-winner/</guid>
		<description><![CDATA[

Congratulations to Kimberly Johnson who was randomly selected as our winner of the Breast Cancer Awareness Goodie Bag and Save the Ta-Tas t-shirt! This is what she said:
My mother is a survivor, so I would give it to her to wear proudly.
We hope she likes it, and that you also enjoy the goodie bag. I [...]]]></description>
			<content:encoded><![CDATA[<table>
<tr>
<td>Congratulations to <font size="3"><strong>Kimberly Johnson</strong> </font>who was randomly selected as our winner of the Breast Cancer Awareness Goodie Bag and Save the Ta-Tas t-shirt! This is what she said:</p>
<blockquote><p>My mother is a survivor, so I would give it to her to wear proudly.</p></blockquote>
<p>We hope she likes it, and that you also enjoy the goodie bag. I have lovingly collected tons of great breast cancer items just for you!</td>
<td><img width="150" src="http://img.photobucket.com/albums/v624/laurie_pooh/3daygoodies.jpg" / border=3></td>
</tr>
</table>
<p>Come back soon to enter our <strong>May</strong> giveaway! Thank-You so much to everyone that entered, sent me sweet e-mails and comments, and especially those of you that <a href="http://08.the3day.org/goto/laurieb">donated to my 3-Day walk</a>. I will be sending all of you a little surprise as well!</p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/03/congratulations-to-our-winner/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Save the Ta-Tas Gift Bag!</title>
		<link>http://our3day.com/2008/05/03/save-the-ta-tas-gift-bag/</link>
		<comments>http://our3day.com/2008/05/03/save-the-ta-tas-gift-bag/#comments</comments>
		<pubDate>Sat, 03 May 2008 17:15:31 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
		
		<category><![CDATA[Support the Cure]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/03/save-the-ta-tas-gift-bag/</guid>
		<description><![CDATA[


For the next few weeks I am going to be featuring great breast cancer awareness gifts that would be perfect for Mother&#8217;s Day. The first is this Save the ta-tas Gift Bag which includes 1 save the ta-tas tote, a pink save the ta-tas cap, and two bumper magnets! It&#8217;s only $23.95 which is a [...]]]></description>
			<content:encoded><![CDATA[<table>
<tr>
<td><img border="3" width="155" src="http://www.savethetatas.com/images/shop506/newpics/GiftBag.jpg" /></td>
<td>For the next few weeks I am going to be featuring great breast cancer awareness gifts that would be perfect for Mother&#8217;s Day. The first is this <a href="http://savethetatas.com">Save the ta-tas Gift Bag</a> which includes 1 save the ta-tas tote, a pink save the ta-tas cap, and two bumper magnets! It&#8217;s only $23.95 which is a great savings verses purchasing the products separately. <b>Unfortunately it is on backorder now until 5/9</b>, but their shipping is always super fast. If you order on that day it just might still make it for Mother&#8217;s Day. It would also be a great gift for a friend participating in the Race for the Cure or Breast Cancer 3-Day (hint-hint).</td>
</tr>
</table>
<p>Want 10% off your entire order? Enter the Save the Ta-Tas promotion code <strong>kissme</strong> to save through this Sunday. We love Julia Fikse and her clothing line designed to fight and end breast cancer. Please support them!</p>
<p>Nikki and I will also be giving away one of these gift bags as part of our Monthly Giveaway in May, so check back soon to enter!</p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/03/save-the-ta-tas-gift-bag/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Training Walk Calls</title>
		<link>http://our3day.com/2008/05/02/training-walk-calls/</link>
		<comments>http://our3day.com/2008/05/02/training-walk-calls/#comments</comments>
		<pubDate>Fri, 02 May 2008 17:49:15 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
		
		<category><![CDATA[Meetings]]></category>

		<guid isPermaLink="false">http://our3day.com/2008/05/02/training-walk-calls/</guid>
		<description><![CDATA[A few weeks ago I participated in a conference call hosted by the Breast Cancer 3-Day for Training Walk Leaders.  It was awesome to talk to so many volunteers in my area and exchange ideas for the upcoming training season.  David was even able to listen in since he was in the car [...]]]></description>
			<content:encoded><![CDATA[<p>A few weeks ago I participated in a conference call hosted by the Breast Cancer 3-Day for Training Walk Leaders.  It was awesome to talk to so many volunteers in my area and exchange ideas for the upcoming training season.  David was even able to listen in since he was in the car with me.  I hope they would also consider thinking about <a href="http://www.lifesize.com/products/lifesize_conference">telepresence</a> in the future, which would enable participants to connect in high definition. Video clips and other types of multimedia can be exchanged, allowing intricate details and creative ideas to be heard and seen.  A lot of past participants have a lot of experience to share.  I am a visual learner, and it&#8217;s always nice to have a face to put with a name too.</p>
<p>I was also contacted earlier this week about leading training walks to and from Luke&#8217;s Locker near the Shops at Legacy.  That is perfect since the North Texas Race for the Cure is coming up on June 7 and will also be in the same neighborhood.  I printed out the 5K route, so hopefully Nikki and I will give it a try this weekend.  After that, I will start posting official walks.  If anyone would like to join us, please e-mail me.  My contact information is in the sidebar.</p>
]]></content:encoded>
			<wfw:commentRss>http://our3day.com/2008/05/02/training-walk-calls/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
